Cheese Rice Cakes Nutrition Facts

Based on the u s.

Cheese rice cakes nutrition facts.

If you look at the nutrition facts label on a package of rice cakes you ll see a whole lot of nothing. No fat no fiber minimal vitamins and minerals and maybe 1 gram of protein all important nutrients that nourish your body improve satiety and actually keep your mind off of snacking. The truth about rice cakes is this. There are 45 calories in 1 cake 11 g of quaker rice cakes white cheddar.

Low cholesterol per serving. This delectable snack is full of you guessed it cheddary goodness. No high fructose corn syrup. The recommended serving size is one cake or 11 grams.

One white cheddar rice cake contain 45 calories 0 5 gram of fat 8 grams of carbohydrates and 1 gram of protein. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 9 mini cheddar cheese rice cakes. There are 70 calories in 9 mini cakes 15 g of quaker rice cakes cheddar cheese. Live healthy happy.

Food and drug administration s criteria rice cakes can be classified as a low fat food. Cheddar cheese lovers unite. Get full nutrition facts for other quaker products and all your other favorite brands. Calories in quaker cheddar cheese rice cakes based on the calories fat protein carbs and other nutrition information submitted for quaker cheddar cheese rice cakes.

Indulge in savory cheddar cheese flavor wrapped around airy and crispy rice. Get full nutrition facts for other quaker products and all your other favorite brands. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. One rice cake 9 grams has 35 calories primarily from carbs most people eat rice cakes in place of bread or crackers which both can be higher in calories.